exploring new methods.

so yesterday's appointment with krishnamurthy: it was a whirlwind, to say the least. 

i told her about the heart palpitations, the lack of sleep, and the hot flashes. she explained that savella boosts the endorphins, and those side effects are a result of that. the nausea and brain fog have only gotten worse, and even though the medication has been controlling the flares, i still experience pain when my pressure points are touched. i also have been having flares since monday morning. with taking all of that into consideration, she decided to take me off of savella. she lowered my dosage to one pill a day for about a week to gradually get me off of it, since i'll go through withdrawal if i stop taking it suddenly.

krishnamurthy is stressing this aerobic activity thing. she told me to walk for five minutes as soon as i get home from work to get it out of the way. according to her, i may not feel the results the first week or two, but i will.  i'll give it a try. my friend dana swears i need to do thirty minutes of yoga on the weekends, so i'll try that to. 

once the medication is out of my system and i get into the habit of exercising, after about a month or so, we'll decide from there if i need to try another medication, like lyrica or cymbalta.

i asked about "self medicating" using marijuana: from a medical stand point, she's totally against it. she said it's only a short-term relief, and people who use that method tend to not want to do anything, "amotivational syndrome" she called it. she also said it's a harsher smoke than cigarettes on the lungs. this is definitely something i need to think about. 

i'm currently at my desk, in pain. my legs have been going numb, off and on, since yesterday morning. i'm leaving work in about three hours to meet up with darrel to go to another doctor's appointment; this time, it's for the neurologist to address this lack of sleep issue. 

i just want to be better already...